Every entry
The journal
Newest first
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The Run-Walk Method for Beginners: How to Get Started
Have you ever gotten so tired on a run that you broke into a walk? And then when you felt better you started running again? I’m sure we’ve all done…
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6 Running Essentials for Beginners: What a beginner runner actually needs to buy?
So, I have been watching a lot of running content lately, and I see professional runners with so much gear – gel, belts, soft flasks – you name it. Now…
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My First Week of Running: Everything I Got Wrong
So, a quick introduction (which I have mentioned in the about page) – I think I had 2 epiphanies when it came to running – the first was in 2022…
